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Does this sound familiar?
You know what matters most: the strategic thinking, the hard conversation, the deep work that moves things forward.
And when the moment comes, you’re reorganizing your inbox.
Or it’s late at night, and you’re replaying the same worry for the third night in a row, with no plan to resolve it.
That’s not a discipline problem. It’s not a personality flaw.
It’s your brain doing exactly what it was built to do, in a way that isn’t serving you anymore.
In this Masterclass, you’ll learn to catch yourself: The soundtrack running in your mind. The automatic reactions you didn’t choose. You’ll start to notice them in real time, and choose something more useful instead.
Regulate. Relate. Realize.
This is the framework I use with my executive clients, built on how your brain really works. Each stage has to feel stable before the next one opens up to you.
Regulate: why a missed target or a tense meeting can feel like a threat to your survival, and the Plan B tool that calms your survival brain on the spot.
Relate: how to pick the story that helps you instead of the story that hurts you, to stop people pleasing and start leading.
Realize: how to point your brain’s attention filter at your biggest goals, and why progress, not perfection, builds the momentum that gets results.
We will workshop your situation live, using my workbook, with opportunities to get coached throughout the Masterclass.
This is for you if: You’re a high performer who knows what to do, but your own thinking keeps getting in the way. You procrastinate, perfect, or second-guess the work that matters most. You’re white-knuckling through the day instead of leading it. You feel the pull toward something more, and you’re wondering whether to trust it.
Meet your host: Cheri Gregov, Executive Coach:
I spent 25 years in high-performance corporate environments, including a decade as a Chief Operating Officer at BlackRock. Since then, I’ve coached 100+ leaders one-on-one across 6 continents to excel with more ease, earn better rewards, and enjoy work and life.
Wharton MBA · Six Sigma Black Belt · Master Coach Certification
What leaders say:
“I have the ability to control my thoughts and actions. If I never would have worked with Cheri, I would still be operating with these thoughts and beliefs that were not going to be helpful for me in my business or personal life.”
- CFO, data security company
“You can’t put a price on peace, and that was one of the biggest things I received through coaching with Cheri this year.”
- Career Changer, entrepreneur
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